Fall Tonics and Elixirs
7:00-8:00PM | October 16, 2018
Class Led By Dr. Lesley James
The days are shorter. The weather is cooler. Fall is upon us, and it’s the perfect time to adapt your lifestyle and optimize your health in preparation for the seasonal change.
In this hands-on class, you will make nourishing tonics and elixirs designed to fortify your core, boost your immune system, and support your mood during the winter months. You will head home with the recipes so you can make them any time you choose.